| Dip and Dive variant |
| Contra | Diff: 3 | Seth Tepfer |
| 32 Bars | Double Progression |
| A1 | Neighbour Balance & Swing |
| A2 | Down Hall, Turn as Couples, Return, Bend the Line |
| B1 | Circle L 3/4, Partner swing |
| B2 | Circle L 3/4; 2s arch, 1s dive; with next couple, 1s arch, 2s dive |
| 0 |